Osteopathy is a pain-free solution to unlocking optimum health. Using massage-like techniques and joint movements, we aim to relieve the cause of discomfort in the body.

It is a gentle hands-on approach to osteopathy that aims to relieve tension and restore balance in the body by working with the subtle movements of the body. It is particularly useful for stress, headaches, birth trauma in babies, sleep difficulties, and musculoskeletal discomfort for adults and babies.

We specialize in therapeutic massage, sports massage and deep tissue massage to reduce stress, relieve pain and aid injury healing.

It is a gentle treatment designed for newborns, babies and toddlers. It can help with symptoms of birth trauma, torticollis, flat head syndrome, reflux, sleep disturbance, irritability, feeding difficulties and tongue-tie, to name a few.

Restart your body’s self-healing mechanisms with Shockwave Therapy; a non-surgical solution for musculoskeletal pain and sports-related injuries.

This technique is beneficial in reducing pain and improving function by promoting blood flow to the muscles. The nutrient-rich blood helps heal not only the muscle but also the tendons and joints.

This delicate approach aims to integrate both mom & baby in the post-partum stage. Both get treatment to help relaxation and with the aim of restoring function, well-being and balance, in what can be a challenging phase of life.

Holistic Pelvic Care™ is an integrative gynaecological approach developed by Tami Lynn Kent, a women’s health physiotherapist. It incorporates a range of therapeutic practices to restore balance in the pelvis. HPC combines gentle internal work on the pelvic floor muscles and fascia with techniques that address core patterns (including emotional imprints). The treatment supports pelvic floor balance and enhances circulation to pelvic organs, which can help alleviate various symptoms.

Maria Larrain is your go-to expert for infant feeding. She knows that the first few weeks with a new baby can be challenging for parents, which is why she offers a two-hour consultation to address common feeding problems that can impact maternal mental health.

Reflexology is a gentle and deeply relaxing therapy that supports the body’s natural ability to rebalance and heal. By working on specific reflex points on the feet and face, reflexology helps to calm the nervous system, reduce stress, and support overall wellbeing. It can be particularly beneficial during the fertility journey, offering emotional support while encouraging balance within the body.

Zone Face Lift (ZFL) is a deeply relaxing and rejuvenating facial reflexology treatment that naturally lifts, tones, and refreshes the face. Using gentle reflex point techniques combined with sculpting massage. ZFL helps release facial tension, support emotional balance, and encourage healthy circulation, leaving the skin glowing and the whole body feeling calm and restored.